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Spiritual Support

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Spiritual SupportIn the depths of addiction, alcohol and drug use can become an overwhelming force in a person’s life. It can impact mood, behavior, and harm close relationships with friends and loved ones. For many people, trying to control the feelings of guilt, anger, and shame that often arise with these difficulties can feel like an impossible task. Dialectical behavior therapy (DBT) is one type of treatment that can be useful for digging into how a person’s thoughts and emotions impact their behaviors, such as those related to a person’s drug or alcohol use. Understanding this connection can help patients stay on the right track and teach valuable life skills patients can use in their personal, work, and social lives.

For dialectical behavior therapy in Texas, rely on Vertava Health. We provide dialectical behavior therapy treatment in Texas for people ready to heal from the mental and emotional impact of addiction. If you or someone you care about might benefit from dialectical behavior therapy in Texas, reach out to Vertava Health Texas today by calling 844.311.8395 or filling out our online form. 

What Is Spiritual Support in Addiction Treatment?

Spiritual support consists of meaningful activities that nurture the inner self. Support groups, prayer, devotionals, and meditation are several types of spiritual support that keep a person connected with a higher power. This helps many people who struggle with addiction feel less alone and find the strength to let go of substance use.

Recovery Support Groups

Support groups like Alcoholics Anonymous (AA) operate with the belief that the individual is powerless over their addiction but that God, however they understand him, can save them from it. AA and similar groups do not follow a specific religion. They allow individuals to come together and share their experiences with addiction. Group members support each other through the 12 steps of recovery, which encourage spiritual healing through admitting fault, making amends, and helping others. Other recovery support groups are based on a specific religion, such as Celebrate Recovery for Christians and Refuge Recovery for Buddhists.

Individual and Group Prayer

Prayer is communication with God or something greater than one’s self. When someone prays, they seek and strengthen a connection with this higher power. They may pray alone or with others. Praying often involves asking for help or thanking God for the good things in life. It reinforces faith, which is the belief that things will get better. This helps people in recovery to think positively and remain hopeful. Prayer also encourages relaxation and focus on the present, which relieves stress for many individuals.

Daily Devotionals

A devotional is a short piece of writing that prompts self-reflection. These writings often point to God’s greatness and control over a person’s life. They may have the goal of giving peace in times of trouble or motivating a person to live better. Devotionals are usually compiled into daily entries that keep an individual connected with their higher power.

Meditation and Mindfulness

Meditation is a mindful practice that can give someone a new perspective on life. It urges people to slow down and stop worrying about the past or future.

Being present in the moment through meditation can:

  • Reduce negativity
  • Relieve stress
  • Increase patience
  • Inspire creativity

Some people may benefit from guided meditation, which is the practice of following relaxation prompts from a leader. While meditation can be done alone, many people have difficulty relaxing, focusing, or knowing how to direct their minds. Guided meditation provides individuals with the tools to meditate on their own after addiction treatment.

How Spiritual Support Helps Addiction Recovery

Many people begin abusing drugs or alcohol as a way to deal with trauma or everyday stress. While substance use may provide momentary relief, it can cause more pain in the long run. Combined with behavioral therapy and other treatment methods, spiritual support can lighten the burden of addiction and lead someone to lasting recovery. At Vertava Health Texas, our spiritual support for addiction treatment in Texas can help people heal from the effects of drug or alcohol use.

Find Spiritual Support for Addiction Treatment at Vertava Health Texas

Learn more about spiritual support for addiction treatment in Texas at Vertava Health Texas today by calling 844.311.8395 or contacting us online.