Recovering from drug and alcohol addiction is more than just stopping the use of these substances. Building a healthy and balanced life in recovery can require a much more meaningful journey of becoming more at-home in yourself and your surroundings. At Vertava Health Texas, we operate through a holistic treatment philosophy that recognizes the importance of addressing the mental, physical, and spiritual harms of addiction. Often, we recommend our recreational therapy in Texas to help people heal from addiction.
When incorporated alongside traditional treatments such as behavioral therapy and detox, alternatives like recreational activities can offer several useful benefits. By utilizing our indoor and outdoor amenities, participating in recreational therapy in Texas such as hiking and basketball is one way some patients at Vertava Health Texas may learn to better connect with themselves, others, and the natural environment. At Vertava Health Texas, we also provide equine-assisted therapy as another option for recreational therapy in Texas. If you or someone you care about is interested in recreational therapy or addiction treatment therapy programs in Texas, call us at 844.311.8395 or reach out to us online.
How Does Recreational Therapy Work?
Recreational therapy is a type of alternative treatment method that draws on the therapeutic benefits of physical movement. Unlike traditional forms of talk therapy, recreation-based therapy offers a more creative outlet for essential skill-building. While not a proven treatment method for substance use disorders, recreational activities may enhance the recovery process for some patients and promote healthy lifestyles.
When working with patients who have struggled with drug and alcohol use, it’s crucial to recognize the many harms addiction can cause to a person. The term addiction often refers to the psychological pull a person feels to continue using drugs or alcohol, but it can also have severe effects on other physical and mental functions, such as coordination, memory, attention span, and motor skills. In the process of recovering from addiction, participating in movement-based programs and activities may be a useful way to help counteract these side effects.
How Recreation Is Helpful for Addiction Treatment
Recreational activities recognize how physical, emotional, and spiritual well-being can all be interconnected in the broader picture of a person’s health. Holistic addiction treatment encourages learning more adaptive ways to soothe and comfort the mind, body, and spirit. This sentiment can hold significant importance for people who have experienced the emotional and psychological effects of drug and alcohol use on their personal and social lives.
While recreational activities are primarily based on physical movement and fitness, the benefits are not solely tied to physical health.
When used in combination with proven treatment methods, recreational activities in addiction treatment tends to:
- Encourage greater self-awareness
- Provide a sense of accomplishment
- Boost confidence
- Increase focus
- Reduce depression and anxiety
- Assist in the recovery of basic motor functioning
- Improve reasoning skills
- Enhance teamwork and social skills
- Promote positive self-growth
Participating in recreational activities is also an excellent way for patients to become better aware of their capabilities, strengths, and passions. Many people who become engulfed by their drug or alcohol use often lose sight of activities that give them joy. Actively engaging in activities like sports, fitness, and even walking may help people reconnect with their former hobbies or develop an interest in new ones.
Enjoy Recreational Therapy in Texas at Vertava Health
One of the reasons that Vertava Health Texas is a leading provider of addiction treatment in the area is the range of therapy options that we provide. Find out more about our options for alternative treatment in Texas by calling 844.311.8395 or filling out our online form. We are proud to offer recreational activities in Texas as part of addiction treatment so that the chances of long-lasting recovery are increased.