Addiction often harms your physical and mental health. It affects your immune system, makes you more susceptible to disease, and lowers your ability to fight infection. A nutrition education program provides crucial information and tips about healthy eating and how it can improve your overall health and wellbeing. Eating a nutritious diet is just one aspect of a wellness program that includes various forms of therapy that promote long-lasting recovery.
At Vertava Health Texas, we provide a holistic experience for men and women struggling with addiction or other mental health disorders. Our certified therapists and medical staff will evaluate your physical and mental health and create a tailored treatment plan so that you can reach your treatment goals safely. To learn more about our wellness program or nutrition education program in Texas and how it can help, contact Vertava Health Texas by calling 844.311.8395 or completing our online form.
How Can Nutrition Therapy for Addiction Help with Your Recovery?
Eating a nutritious meal does more than fill you up and give you energy for the day. It provides vital nutrients that your body needs to maintain a certain level of health. A diet that is heavy in sugar and unhealthy fats will make you sluggish and can lead to serious health problems like obesity, hypertension, and diabetes.
Men and women struggling with addiction are at a higher risk of forming unhealthy eating habits that will contribute to their declining health. A person with an addiction is more likely to:
- Skip meals or forget to eat for a full day due to appetite suppression
- Prefer carb-heavy comfort food over healthy foods
- Binge eat
- Lose nutrients through vomiting and diarrhea
At Vertava Health Texas, we show our patients how nutrition therapy for addiction can benefit their health and increase their chances of maintaining their sobriety. Our nutrition education program teaches patients how to shop, prep, and cook healthy meals and what foods can benefit their recovery the most.
Benefits of a Nutrition Education Program in Texas
Did you know that certain foods can benefit your withdrawal symptoms and make your recovery a little easier? Specific whole foods like pecans and blueberries boost your immune system and speed up the cleansing process. These are just some of the beneficial information you will learn during your nutrition education program in Texas at Vertava Health.
Other benefits of nutrition therapy for addiction include:
- Discover how addiction prevents the proper absorption of nutrients and other ways addiction will negatively affect your eating habits
- Learn which foods are better for you, such as lean proteins, leafy green vegetables, and whole grains that are essential for a well-balanced diet
- Identify which foods can help improve your mood, reduce inflammation, and help restore normal dopamine production
- Begin to cook using seasonings and spices such as garlic, turmeric, and cinnamon, which are all very beneficial to your health
Enhance Your Health with the Nutrition Education Program at Vertava Health Texas
At Vertava Health Texas, our nutrition education program is available through our inpatient and outpatient addiction treatment programs. New patients will receive a complete evaluation to determine the appropriate level of treatment based on their current physical and mental health, along with the severity of their addiction.
Along with our nutrition therapy for addiction, patients will have access to:
- Creative writing therapy
- Recreational therapy
- Equine-assisted therapy
- Family therapy
- Cognitive-behavioral therapy
- Dialectical behavior therapy
If you or a loved one is struggling with addiction and are ready for real change, our Vertava Health Texas team is ready to help. Complete our online contact form or call 844.311.8395 today for more information about our nutrition education program in Texas.